Children need “fuel” for learning and play, and the right fuel is critical! A balanced diet provides the best energy and ingredients for growth and learning. But more than that, children who develop a healthy relationship with food can avoid the consequences of a poor diet.
Offering complex flavours in an environment supported by trusted adults and peers helps to normalise a wide range of flavours and textures for children. This opens up the world of healthy eating that many children do not enjoy.
